ULTRAVIOLET RAYS
Sunbeams, especially ultraviolet rays are causing a lot of problems in the skin of the people in all the world and Huancayo is not the exception.
If you go out during the day you need to consider some important rules to care your skin and care your health too.
First, be aware of the weather. Always check the weather before going to anyplace .If you see and feel that the climate is hot, you need take some cautions.
Second, if you are going to go to an open space you need know and apply this recomendations:
-Apply a sunscreen , fifteen minutes before that you expose your skin to the sun, the sunscreen is very important because this protects your skin of the ultraviolet rays.
-Use a cap.
-Do not expose your skin for a long time.
Third, be careful about the hours when you go out to an open space.
If you follow these recomendations and rules, you can care your skin and do not suffer skin cancer.
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